Life presents countless challenges, especially for children, teens and young adults. These difficulties can often feel impossible, leaving you feeling overwhelmed.
You might be dealing with anxiety, or wanting to improve your relationships, or managing stress. I can help you to understand, name and manage your big feelings. I will walk alongside with you on your journey to take control of your mental well-being and build resilience for a brighter future. Working with me will be like having a trusted friend to talk to and express yourself freely, without any worry of judgement.
Together we’ll navigate the complexities of life, exploring feelings, thoughts and experiences. By understanding what’s happening in your life, you can develop effective coping strategies and tools to tackle life’s ups and downs.
Su Taylor Counselling 