Young adulthood involves significant changes in the brain, particularly in the prefrontal cortex, which is responsible for decision-making, impulse control, and emotional regulation. As a result, you may encounter unique challenges such as identity exploration, navigating independence, and forming intimate relationships, which can have a significant impact on your mental health and well-being.
I am particularly passionate about counselling young adults. We can also use creative approaches to help you explore and express how you are feeling, or provide different ways of thinking about things. Together we will work to build coping skills, establish healthy habits, and navigate the complexities of adulthood in a rapidly changing world.
Su Taylor Counselling 